Pandan tea - What you should know about this fragrant drink

The fragrant aroma and delicate earthy taste of pandan tea will calm your mind and bring a relaxing experience!

Contents

Introduction

Pandan tea, brewed from pandan leaves, might be more familiar with the Southeast Asian nations, with a distinctive taste and aroma. Pandan leaves have been cherished for centuries for its flavors, diverse usages, and potential health benefits. As people’s interest in natural and herbal teas increases, pandan tea has become popular, captivating tea lovers worldwide.

What is pandan tea?

Pandan tea, brewed from pandan leaves, is a popular beverage in the Southeast Asian region, where the pandan plant is native to and frequently grown. Pandan leaves look similar to palm leaves due to their length, narrow shape, and green hue. Traditionally, pandan leaves are often used in medicine and cuisine, both sweet and savory food. Among them, brewing them with green tea and lemongrass is one of their most popular uses. They also play an important role in the culture of Southeast Asian nations, including Thailand, Indonesia, the Philippines, and Vietnam.

a cup of pandan tea and some pandan leaves — Pandan tea is a popular beverage in the Southeast Asian region.

What does pandan tea taste like?

In general, pandan tea has a mild, fragrant flavor, which brings relaxing and refreshing feelings. Its taste is usually described as a combination of nutty, sweet, grassy, and floral notes. The distinct nutty note of pandan tea can remind the flavor of popcorn. Besides, it also consists of a delicate and subtle sweetness, similar to vanilla or coconut. Another layer of the flavor of pandan tea is a grassy and floral note. Its fragrant aroma brings a comfortable and soothing feeling, contributing to the overall experience of drinkers.

two cups of pandan tea and some pandan leaves — Pandan tea has a mild, fragrant, and earthy flavor profile.

How to make pandan tea?

Ingredients for pandan tea

The basic pandan tea often includes pandan leaves and sweeteners. Fresh pandan leaves are the key material of this beverage. Dried or frozen leaves are acceptable, but fresh ones will offer the best aroma. In addition, sweeteners are often added to balance and increase more flavors of the tea.

Pandan tea is so easy to customize; therefore, there are numerous variations of its recipes. It is common to combine pandan leaves with green tea, lemongrass, or ginger to get a more complex drink. If you want to add caffeine to your drink, use some green or black tea. While ginger brings a spicy layer to the tea, lemongrass offers earthy and grassy notes. Besides, for more sourness, you can combine the tea with some lime or lemon wedges.

a punch of pandan leaves — Pandan leaves are the main ingredient of pandan tea

Making pandan tea using fresh leaves

Ingredients:

5 – 10 fresh pandan tea leaves: choose the vibrant green, fresh-looking leaves.
Sweetener: you can use any available sweeteners, including refined sugar, palm sugar, brown sugar, or honey.
1 – 2 slices of fresh ginger
Water

Instructions:

Cut off the root of pandan leaves. Rinse them carefully to remove all the dust.
Bruise the leaves with your hands and then tie them into a knot.
Add those leaves and 2 slices of ginger into a pot, and pour 1 liter of water into the pot. Let it simmer under a low heat. If you want to add other ingredients like lemongrass or tea, add them at this step.
After steeping for about 15 minutes, the liquid color will gradually turn light green.
Turn off the heat, add the sugar, and stir well to allow it to dissolve. Adjust the amount based on your taste. If you use honey instead of sugar, remember to wait for the tea to cool first.
Pour the tea liquor into a cup and you can enjoy hot pandan tea now. Otherwise, let them cool, and then add some ice cubes to make iced pandan tea.

Without any special tools or techniques, through several simple ingredients, you can easily make an aromatic refreshing cup of pandan tea! Try this recipe now to treat your family!

pandan tea with fresh leaves — Making pandan tea is so easy with several ingredients.

Does pandan tea have caffeine?

Pandan leaves, which are from the pandan plant, do not naturally contain caffeine. Therefore, when steeped in hot water to make pandan tea, they just release their flavors and oils, making a caffeine-free drink. In this case, pandan tea is considered a fragrant herbal beverage without any effects of caffeine, an ideal option for those who want to stay away from caffeine.

However, if there is green or black tea in the pandan tea recipe, the beverage will become caffeine-containing. It is because green and black teas are made from the tea plant, also called Camellia sinensis, which is a source of caffeine. Depending on your purposes, you can adjust and change the ingredients to make your pandan tea caffeinated or not.

Is pandan tea good for you?

Pandan tea is widely favored because of not only its delightful fragrance but also its potential health benefits. Drinking pandan tea regularly can help improve your immunity as well as overall health, thanks to the rich source of vitamins and antioxidants. Traditionally, pandan has been used in medicines to treat inflammatory diseases, such as headaches and arthritis.

In addition, pandan tea is believed to be beneficial to digestion health. Some stomach problems like bloating, cramps, or gastrointestinal disorders can be reduced by drinking pandan tea. This tea drink might also help regulate blood sugar levels and even boost detoxification by eliminating impurities, contributing to a healthy liver.

Pandan tea is considered to be safe for most people to consume. With frequent consumption, the antioxidants, anti-inflammatory properties, and other advantageous compounds in pandan tea may provide larger impacts. Besides, it is thought to be an ideal choice for a daily beverage thanks to its hydrating qualities.

pandan tea from dried leaves — Pandan tea is considered safe to consume daily.

About Future Generation Co., Ltd

We are FGC, the leading tea and beverage exporter in Vietnam and one of the biggest tea suppliers in the world. Our tea products are diverse in types, grades, and production methods. We provide customers with Loose tea (such as Black tea, Green tea, and Oolong tea), Herbal tea (such as Rose tea, Chamomile tea, and Lotus tea), and Specialty tea (such as Matcha), RTD Tea, and Tea Bags. Our mission is to become Vietnam’s leading healthy beverage company.

We ensure stable tea sources for domestic markets and exports with vast high-grown tea farms and available herb gardens. Our tea gardens and factories also meet international standards such as ISO, HACCP, KOSHER, HALAL, etc. In addition, we constantly innovate our machinery system, strengthen production capacity, and increase productivity. We also provide private label and customized packaging services for small and medium enterprises.

If you are a tea distributor, tea importer, teashop manager, or even tea lover, we are committed to being your prestigious tea source supplier in Vietnam!