GINGER TEA BENEFITS

Ginger is native to Asia and is the flowering plant of the Zingiberaceae family. With its high levels of Vitamin C, magnesium and other minerals, ginger root is extremely beneficial for health.

Nothing beats cold in the winter like a hot cup of ginger tea. But this soothing beverage is also loved even in summer or at hot area. Once made into tea, you can add sugar, honey, peppermint or lemon to mask the taste and effect of ginger.

Here are some of the known benefits of ginger tea:

1. Relieve nausea/ motion sickness
Drinking a cup of ginger tea before travelling can help prevent the nausea and vomiting associated with motion sickness. You can also drink a cuppa at the first sign of nausea to relieve the symptom.

2. Improve stomach performance
Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much, increased the feelings of fullness and reduced hunger.

3. Reduce inflammation
Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. In addition to drinking ginger tea, you can also use ginger to soak inflamed joints.

4. Fight respiratory problems
Ginger tea can help relieve congestion associated with the common cold. Try a cup of ginger tea for the respiratory symptoms associated with environmental allergies.

5. Improve blood circulation, protective against heart disease
The vitamins, minerals and amino acids in ginger can help restore and improve blood circulation that may help decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries helping to prevent heart attacks and stroke.

6. Relieve menstrual discomfort
Gingerols components in ginger can help relieve nausea caused by pregnancy, chemotherapy or surgery. This one is also for all women suffering from menstrual cramps.

7. Strengthen immunity
Ginger tea can help strengthen your immunity due to the high levels of antioxidants in ginger.

8. Relieve stress
Ginger tea has calming properties that may help lower your stress and tension. This is thought to be due to a combination of the strong aroma and healing properties.

Early recognize the benefits of ginger, Future Generation Company has been developing various types of ginger tea. Our Cozy Hot Ginger and Ginger Tea can be found in supermarkets, grocery stores and online shop throughout Vietnam.

If you want to bring this healthy beverage to your markets, even under your own label or brand name, please feel free to contact us. 

-Gina -

Source:

  1. https://timesofindia.indiatimes.com/life-style/health-fitness/diet/8-health-benefits-of-ginger-tea/articleshow/27715978.cms
  2. https://www.healthline.com/health/food-nutrition/benefits-ginger-tea

 

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