LOTUS LEAF TEA

Lotus is the national flower of Vietnam. In many cultures, lotus tea is very sacred. All parts of the lotus plant can be used, from leaves and flowers to roots and seeds. Most common uses are for food and natural medicine. Although lotus as an herbal remedy comes in different forms such as oil, tincture or pills, tea is proven to be the most effective way. Lotus leaf tea is caffeine free and sugar free. It can be digested very quickly and that speeds up the beneficial effect on our health.

Lotus leaf tea is made by harvesting the leaves in summertime or autumn. This is done when quality is best, then people will dry them thoroughly in the sun and cut into slices.

With development of technology, some tea companies have been successfully processed Lotus Leaf powder tea which can improve the bitter taste of lotus leaves and liquor color quality, so that the effective functional components of the lotus leaves can be maintained to the greatest extent.

 

Lotus leaf tea has many health benefits:

1. Reduce Stress

Every single one of us is leading very stressful life that can have a big impact on our physical and mental health. Even worse, it may make you gain weight, speed up the ageing process and weaken your immune system.

That is why it’s very important to do something to reduce stress as much as possible. Drinking lotus leaf tea regularly can help you with that process because it contains pyridoxine. It’s one of the compounds that can improve your mood, calm you down and make you feel more grounded and connected.

2. Protect from Cardiovascular Disease

Because it contains vitamin C, lotus leaf tea can also reduce the risk of stroke and other cardiovascular disease. Sure, the levels might not reach that of a pill, but every bit helps.

3. Regulate Blood Sugar Levels

This is one of the most important functions. Since lotus leaf tea contains potassium, it can help your body maintain healthy blood sugar levels. If you experience symptoms like constant thirst, increased urination, sudden weight loss, fatigue or low energy levels, your blood pressure might be high.

Lotus leaf tea makes your blood vessels more relaxed thus improving and increasing blood flow and regulating blood sugar levels. So, not only does it make your body calm, but your vessels as well.

4. Improve Blood Circulation

Lotus leaf tea is a great way to improve blood circulation and increase your energy levels. Iron and copper, which are contained in this tea, are very important for production of red blood cells.

Poor circulation can be very dangerous to one’s health! These symptoms include cold fingers and toes even when it’s hot outside, numbness, lack of energy, dizziness, cramps, and headaches. One can alleviate these symptoms by consuming this tasty beverage.

5. It is high in Vitamin C

Vitamin C is one of the most important and beneficial vitamins for our bodies. It strengthens our immune system, reduces blood pressure, fights the cold and flu, and improves our mood. Lotus leaf tea contains as much as 75% of daily recommended value of vitamin C.

6. Improve Mental Function

Lotus leaf tea can actually be beneficial to your cognitive function as well. Zinc, a mineral contained in lotus leaf, is shown to pair up with vitamin B6 and improve the function of neurotransmitters.

7. Help Digestion

Lotus tea leaves contain fiber in quantities that are more than average high-fiber foods. It is a direct solution to constipation and has a mild laxative effect.

8. Help with Losing Weight

Drinking lotus leaf tea can help your body effectively dissolve fat! In addition to that, it can prevent fat accumulation in the body.

It’s all due to the vitamins B1, C and caffeine that promote gastric secretion, help digestion and more. In other words, it helps to lose weight. Therefore, drinking lotus leaf tea is a great healthy alternative for weight loss pills.

9. Beneficial for Pregnant Women

Lotus leaf tea is very healthy and beneficial for the female reproductive system since it contains zinc.

Basically, this mineral is very important for the growth of cells during pregnancy. Just be sure to consult with your doctor first!

10. Lowers the Risk of Prostate Cancer

Not a miraculous cure, but why not improve your odd, right? Lotus leaf tea contains minerals which are very important for the prostate gland health and that do prevent damage. It also contains antioxidants that fight free radicals, which are often responsible for disease and cancer.

11. Great for The Skin

Having beautiful and healthy skin is very important to maintain a youthful look. Lotus leaf tea does wonders for your skin and it is a truly amazing natural remedy!

In fact, it hydrates your skin which makes it more elastic and thus less prone to wrinkling and sagging. Brown spots on your skin will start to slowly disappear and your skin will start to glow. The tea is also a known natural remedy for eczema and treats other skin problems.

                                         Lotus Lake at Future Generation Co. Ltd. factory.

If you take interest in Lotus Tea or Lotus Leaf Tea Powder, please feel free to contact us.

GINA

Reference: https://www.airytea.com/blog/lotus-leaf-tea-health-benefits-effects/

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